Ever since Dr Oz endorsed Garcinia Cambogia, the Hydroxy Citric Acid HCA Weight Loss Supplement as THE “Holy Grail” for weight loss, the news has spread like wildfire. For all those people desperate to prevent obesity and weight gain and feel frustrated with their strict dietary and exercise regimen, we may have an answer for you. Many who have started using Garcinia HCA pure extract say it’s a “weight loss wonder.”
However, it’s important to know how does garcinia cambogia work, to what extent is this supplement beneficial to health, especially weight loss, and if there are any side effects of Garcinia Cambogia?
What is Garcinia Cambogia HCA Weight Loss Supplement ?
Are you wondering ? HCA is processed from the rind of a tropical fruit by the same name, Garcinia Cambogia which contains hydroxy citric acid (HCA). The rind is removed from the fruit to be refined as a supplement for weight loss.
How Does Garcinia Cambogia Work?
Garcinia HCA pure extract is known as a natural appetite suppressant that successfully blocks fat buildup in the body. HCA works by raising serotonin levels in your brain.
Raised serotonin sends a signal to the brain, creating a feeling of fullness and stopping those dreaded food cravings.
As a result, you tend to crave less food and as a result eat less which naturally leads to weight loss.
Weight loss and a decrease in food cravings are the most common effects of taking Garcinia supplement. Human trials show that the extract is well tolerated by the digestive system for a period of 12 weeks.
Thus anybody taking this HCA weight loss supplement should not stay on the supplement longer than the 12-week period to ensure you don’t suffer from any Garcinia Cambogia side effects.
Moreover, daily dosage of this supplement varies from person to person, depending on age, physical and health condition, and body weight and size.
While shopping, look for a product with 1,000 mg per serving, and no less than 50% HCA. It is also important to check the label for additives, preservatives, binders, or fillers.
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Garcinia Cambogia Side Effects
- Garcinia is not recommended for pregnant, lactating, or breastfeeding women, as there is no sufficient favorable scientific evidence. Taking Garcinia during pregnancy or breastfeeding could suppress your fetus or baby’s appetite
- Garcinia is not advised for people taking statin drugs or experiencing heart problems, as HCA might interact with these medications, increasing the risk of rhabdomyolysis – the degeneration of skeletal muscle. Many other drugs can cause different reactions, including dizziness, nausea, headaches, constipation, cramps, allergic reaction, or diarrhea.
- Diabetics or those suffering from hypoglycemia should avoid the use of this supplement, as HCA may lower blood sugar levels beyond the required level. Simply play it safe and check with your medical practitioner.
- People taking herbs, drugs, or supplements to manage their blood sugar should not take the Garcinia supplement, without consulting with their physician.
- If you are concerned about potential issues about taking Garcinina and potential Liver go to this post Garcinia Cambogia Side Effects to Your Liver?
In order to make the most of Garcinia Cambogia, you are advised to follow your doctor’s recommendation.
What Is Garcinia HCA And Is It Safe?
While taking a moderate amount of the HCA weight loss supplement can prove to be a perfect remedy for your weight loss problem, consuming too much Garcinia HCA pure extract, beyond the recommended dosage, may expose you to some of the Garcinia Cambogia side effects.
All in all, being a 100 percent natural product, Garcinia Cambogia is rich in antioxidants and vitamins that can work wonders for your health and boost the energy levels in your body.
If you are looking for an all-natural weight loss wonder, get natural Garcinia Cambogia with all the required ingredients!
Taking this supplement along with a healthy dietary and exercise regimen can speed up your weight loss efforts and boost metabolism.